I have been working out on my own for years and have always felt confident in my workouts. I’ve been in many gyms in many different countries. Born and raised in Russia, and living a number of years in Canada, I have seen many good trainers and some very bad ones. Since coming to the States and meeting Ron here in Seattle at The Vault Fitness Club, he is the only trainer I felt had the knowledge and experience I trusted to guide and help me change up my workouts. I like how creative and innovative my workouts have become since training with Ron. I didn’t think there was anything new out there to learn. I have been training with Ron for over seven years and he never ceases to amaze me with a new and different approach or exercise that I can do for each muscle group. I am looking forward to the years to come with keeping up my training with Ron and at his gym because I know he will always deliver.

Ron also helped me with my 2004 Washington State and Emerald Cup Figure Competitions. I’ve never competed before and I couldn’t have done it without him! He guided me along the entire 16 weeks of intense diet and workouts. He was there every step of the way, and in return I placed in the top three in all of my shows!  

Whether you are a beginner or a fitness competitor and you are looking for a trainer that knows more about personal training than anyone else in this town, then look no further. He will get you to your goals. I know what fitness is, Ron is it. Don’t waste your time or money on inexperienced trainers. Call him, he’s a sweetheart!

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