Since working out with Ron I've lost over 20 lbs.! I have dropped so many clothes sizes - I almost cried from joy in a dressing room when shopping recently. I have worked out with a lot of different trainers before and my experience with Ron has been the best of all. Don't even think twice-it's worth all the time and energy and results will follow.
-Kendall Gelfand-

Seven months ago, I found myself at 252 pounds with a 42-inch waistline and I was miserable. Although reluctant, I contacted Ron and began his program. Ron started me off on a light exercise program and an easy to follow diet. Soon I was increasing both my aerobic exercise time and strength training. I am now down to 181 pounds and can wear 32-inch pants and 16-inch shirts with a tie. I no longer have that "pregnant" look and have a higher energy level. I feel great and much stronger. I highly recommend Ron and feel that he has saved me from a heart attack. Thanks Ron!
-Michael Antee-

Ron's program is excellent! I've been working out con- sistently for over 10 years, even being an aerobic instructor myself. Within those 10 years, I never gotten the results I have achieved in the 6 months of training with Ron. He is incredibly effective at helping you set goals, develop a program, and most importantly, attain results you never would have believed possible! I have fallen in love with his program.
-Jeff Coop-

When I started working with Ron I was 142 lbs. and my body fat was at 26%. After 6 months of training with Ron and following his eating plan I am down to 126 lbs. and 18% body fat. I went from wearing a size 10 to a size 2. He and his program are worth every minute and every dollar!
-Wren Newman-

Training with Ron has turned out to be the best thing I've ever done for myself. I've always considered myself to be a healthy person, but Ron's program has taken me to a new level of fitness. With Ron's help I have seen results that I never thought possible and have achieved goals that I only once dreamed of.
-Diane Janusz-